NEWSLETTER ARCHIVE
   
April 2024 Carpal Tunnel Syndrome
March 2024 Intercostal Muscle Strain
February 2024 Hip Conditions
January 2024 Fitness
December 2023 Shoulder Conditions
November 2023 Ribcage and Midback Conditions
October 2023 Chest and Ribcage Injuries
September 2023 Low Back Pain From Running and Cycling
August 2023 Low Back Pain from Golf and Racquet Sports
July 2023 Low Back Pain from Exercise and Weight Lifting
June 2023 Sources of Low Back Pain
May 2023 Muscle Weakness as a source of Low Back Pain
April 2023 Low Back Muscle and Joint Injuries
March 2023 Lumbar Spine Stenosis, Radiculopathy and Spondylolisthesis
February 2023 Lumbar Spine Disc Injuries
January 2023 Low Back Injury Prevention and Rehab Exercises
December 2022 Fundamental Core Strengthening Exercises
November 2022 Neck Strengthening Exercises
October 2022 Sciatica / Piriformis Syndrome
September 2022 Oblique Muscle Strain and Rehab
August 2022 Concussions and Post Concussion Syndrome
July 2022 Running Injuries
June 2022 Hamstrings Injuries and Training
May 2022 Baseball and Softball Injuries
April 2022 Achilles Tendinopathy
March 2022 Scapular Stabilization Exercises
February 2022 Midback Pain Prevention and Rehabilitation Exercises
January 2022 Low Back Pain Prevention and Rehabilitation Exercises
December 2021 Shoulder Strengthening Exercises
November 2021 Shoulder Stretches
October 2021 Stretching
September 2021 Functional Kettlebell Training
August 2021 Types of Exercise
July 2021 Spine Strengthening Exercises
June 2021 Ergonomics
May 2021 Spine Health
April 2021 Fitball Exercises for the Spine
March 2021 Neck Strengthening Exercises
February 2021 Chiropractic Treatment
January 2021 Chiropractic Care for Asthma
December 2020 Chiropractic Care for A Disc Herniation
November 2020 Chiropractic Care for Thoracic Outlet Syndrome
October 2020 Chiropractic Foot Care
September 2020 Carpal Tunnel Syndrome
August 2020 Sciatica / Piriformis Syndrome
July 2020 Hamstrings Strengthening Exercises
June 2020 Hamstrings: Prevention and Rehabilitation
May 2020 Hamstrings Exercises
April 2020 Hamstrings
March 2020 Posture Correction Exercises
February 2020 Posture Correction Exercises
January 2020 Posture Correction Exercises
December 2019 Cold Weather Training & Injuries
November 2019 Basketball Injuries
October 2019 Soccer Inuries
September 2019 Cross Country Injuries
August 2019 Football Injuries
July 2019 Rotator Cuff Exercises
June 2019 Stretching
May 2019 Stretching
April 2019 Stretching
March 2019 Sciatica
February 2019 Cervical Spine Disc Herniation
January 2019 Neck Pain
December 2018 Knee Pain
November 2018 Hamstrings Injuries
October 2018 Thoracic Outlet Syndrome
September 2018 Upper Extremity Nerve Entrapments
August 2018 Shoulder Injuries
July 2018 Neck & Midback Exercises
June 2018 Lowback Exercises
May 2018 Nutrition
April 2018 Foot Conditions
March 2018 Health & Heart Rate
February 2018 Hand Conditions
January 2018 BOSU Ball Exercises
December 2017 Osteoarthritis
November 2017 Sciatica
October 2017 Ankle Injuries
September 2017 Thoracic Spine
August 2017 Knee Conditions
July 2017 Lower Leg Injuries
June 2017 Hamstrings Injuries
March 2017 Core Training
February 2017 Stretching
January 2017 Foam Rolling
December 2016 Core Training
November 2016 Neck Health
October 2016 Spine Strengthening Exercises
January 2016 Foam Rolling