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Dr. Donald A. Ozello, DC, CCSM, CCN

Chiropractic, Health, Fitness and Function

Dr. Donald A. Ozello, DC, CCSM, CCN
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shoulder external rotation

Three Shoulder Stretches

June 13, 2022 by Dr. Donald A. Ozello, DC

Stretch the shoulder to reduce muscle tension, improve range of motion and enhance function. The shoulder complex contains four joints (Glenohumeral joint, sternoclavicular joint, acromioclavicular and scapulothoracic joint) and numerous muscles (Deltoid, supraspinatus, infraspinatus, teres minor, subscapularis, rhomboid major, rhomboid minor, trapezius, coracobrachialis, subclavius, pectoralis major, pectoralis minor and several more). … Read the rest

Categories Chiropractic, chiropractor, deltoid, deltoid exercises, exercise, external rotation stretch, Fitness, Health, injury rehab, motion, movement, Neck Health, posterior deltoid, postural correction exercises, posture, posture exercises, rotator cuff, rotator cuff exercises, scapular stability, shoulder, shoulder exercises, shoulder pain, shoulder rehab, shoulder rehab exercises, shoulder stretch, shoulder stretches, sleeper stretch, Spine Health, Sports Medicine, stretch, Stretching, Thoracic Spine Tags chiropractic, chiropractor, exercise, fitness, health, internal impingement, shoulder, shoulder exercises, shoulder external rotation, shoulder impingement syndrome, shoulder pain, shoulder rehab, shoulder stretch, shoulder stretches, sports injuries, sports medicine, stretch, stretching

Bio

Dr. Donald A. Ozello, DC is the owner and treating doctor at Championship Chiropractic in Las Vegas, Nevada. His mission is to educate and inspire others to live healthier, fitter, more functional lives. The primary objective of Dr. Donald A Ozello’s treatment is to maximize the body’s natural healing capabilities by re-establishing proper skeletal motion, optimizing nerve flow and helping the patient develop nutritional, supplementation and exercise strategies tailored to their individual needs and goals.

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Book

Running: Maximize Performance & Minimize Injuries is a comprehensive guide to the prevention and management of running related injuries. Dr. Donald A. Ozello DC of Championship Chiropractic in Las Vegas, Nevada provides easy to implement guidelines for beginners and experienced runners.

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Videos

View Dr Donald A Ozello’s videos on the following pages

Dr Donald A Ozello DC

Dr Ozello’s Sports Medicine Report

Two Minutes of Anatomy

Dr Ozello’s Videos on CCED Seminars YouTube page

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