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Dr. Donald A. Ozello, DC, CCSM, CCN

Chiropractic, Health, Fitness and Function

Dr. Donald A. Ozello, DC, CCSM, CCN
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piriformis stretching

Two Techniques to Lessen Sciatic Nerve Impingement by the Piriformis Muscle

February 3, 2022January 17, 2022 by Dr. Donald A. Ozello, DC

Stretch and foam roll the piriformis muscle to help lessen compression of the sciatic nerve under the piriformis muscle. The powerful combination of stretching and foam rolling helps eliminate the source of Piriformis Syndrome.

Anatomy: The sciatic nerve originates in the gluteal region and travels down the leg. The sciatic nerve is the … Read the rest

Categories Chiropractic, chiropractor, Core, Core Stability, core training, exercise, foam roller, foam rolling, Health, Low Back Health, Low Back Pain, Lumbar Spine, piriformis, piriformis stretching, sciatic nerve, sciatica, Sports Medicine, Stretching, Uncategorized Tags back pain, chiropractic, chiropractor, foam rolling, leg pain, low back pain, lower back pain, nerve impingement, piriformis, piriformis foam rolling, piriformis stretching, piriformis syndrome, sciatic nerve, sciatica, stretching

Bio

Dr. Donald A. Ozello, DC is the owner and treating doctor at Championship Chiropractic in Las Vegas, Nevada. His mission is to educate and inspire others to live healthier, fitter, more functional lives. The primary objective of Dr. Donald A Ozello’s treatment is to maximize the body’s natural healing capabilities by re-establishing proper skeletal motion, optimizing nerve flow and helping the patient develop nutritional, supplementation and exercise strategies tailored to their individual needs and goals.

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Book

Running: Maximize Performance & Minimize Injuries is a comprehensive guide to the prevention and management of running related injuries. Dr. Donald A. Ozello DC of Championship Chiropractic in Las Vegas, Nevada provides easy to implement guidelines for beginners and experienced runners.

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Videos

View Dr Donald A Ozello’s videos on the following pages

Dr Donald A Ozello DC

Dr Ozello’s Sports Medicine Report

Two Minutes of Anatomy

Dr Ozello’s Videos on CCED Seminars YouTube page

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