The large exercise ball, known as the fitball, is a valuable tool for stretching the spine and extremities. The spherical shape of the exercise ball makes stretching the spine easier and more effective.
Contrast therapy is the medical name for the combination of cold and heat therapies. This extremely effective form of passive, non-invasive self-treatment can be executed several ways.… Read the rest
Apply heat to decrease muscle tension and reduce pain. Proper heat therapy application expedites healing.
Heat is effective on the spine, torso and extremities. Heat is a common and useful form of passive, non-invasive self-treatment.
Heat therapy dilates the blood vessels and increases circulation. The increased blood flow deliveries additional nutrients for healing … Read the rest
Sciatica is a common reason people seek chiropractic treatment. Impingement of the sciatic nerve results in the severe symptoms of sciatica, therefore chiropractic treatment attempts to eliminate the source of sciatica by decreasing the nerve compression. Chiropractic adjustments lessen nerve impingement by reestablishing correct skeletal biomechanics. Optimal joint motion and unimpeded nerve flow maximizes the … Read the rest
Chiropractic treatment is effective for a wide range of conditions including a bulging intervertebral disc and a herniated intervertebral disc.
Chiropractic care is drug-free, surgery-free functional medicine. The primary objective of Chiropractic treatment is to restore proper skeletal motion and optimize nerve flow to maximize the body’s healing capabilities.
Doctors of Chiropractic use … Read the rest