Preventing Computer Workstation Repetitive Strain Injuries

The human body is designed for motion. Sitting at a workstation in static positions performing repetitive motions is unhealthy. Sitting at a workstation in bad posture performing repetitive motions at a poorly fitted workstation is extremely unhealthy and leads to injury.

Repetitive Strain Injury is also known as repetitive stress injury, cumulative trauma disorder, repetitive … Read the rest

Motions for the Computer Workstation

Motion is essential to preventing computer workstation injuries. Dynamic motions performed during regularly timed breaks decrease muscle tension, increase blood flow and help lessen the chance of injury.

Working long hours at the computer workstation is a way of life. Repetitive strain injuries from computer work are common. Motion exercises and proper ergonomics lower the … Read the rest

Computer Workstation Ergonomics

Correct workstation ergonomics helps lessen the possibility of acquiring a computer workstation-related injury.

Sitting at a computer workstation for hours is unhealthy and leads to Repetitive Strain Injuries (RSI.) The human body is built for motion. Prolonged sitting, static positioning and repetitive motions increase the possibility of acquiring a painful and performance limiting condition.

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Chiropractic Care for Thoracic Outlet Syndrome (TOS)

Chiropractic treatment helps re-establish proper skeletal motion and optimize nerve flow. Thoracic Outlet Syndrome (TOS) is caused by nerve impingement in the neck, shoulder and/or chest. Chiropractic care removes the nerve impingement, thus eliminating the source and symptoms of Thoracic Outlet Syndrome.

      The American Chiropractic Association defines Chiropractic as, “A health care profession that … Read the rest